My coaching approach supports clients in developing emotional, conversational and relational capacity to bring their vision and grounded leadership more fully into the world.
My coaching approach supports clients in developing emotional, conversational and relational capacity to bring their vision and grounded leadership more fully into the world.
As an Integral Coach, I am invested in your renewal, success, and overall well-being. My approach is gentle, adapted to your pace and rhythm and largely focused on somatic practices. The principles that guide my practice are of consent, respect, reciprocity and relationship. As we move together through the coaching journey, I am committed to helping you:
Center in a sense of self-worth and resilience.
Build embodied capacity to be in contact with and develop through life’s changes and challenges.
Self-regulate and self-redirect when you notice gaps between your intentions and outcomes.
Identify and sustain your commitments with competence and fulfillment.
My hope for you is that after every session you emerge with greater clarity and capacity to move forward, and that you’ll be able to apply the learnings, practices and distinctions in our coaching sessions as the foundation for a renewed life that aligns with your personal values.
— Rainer Maria Rilke